Jesus is your Helper. Keep asking Him for grace, mercy, and help.

“Then she came and worshiped Him, saying, Lord, help [boetheo] me!” (Matt 15:25)
“Let us therefore come boldly to the throne of grace, that we may obtain mercy and find grace to help [boetheia] in time of need.” (Heb 4:16)
“For He Himself has said, I will never leave you nor forsake you. So we may boldly say: The LORD is my helper [boethos]; I will not fear. What can man do to me?” (Heb 13:5,6)
“My little children, these things I write to you, so that you may not sin. And if anyone sins, we have an Advocate [parakletos] with the Father, Jesus Christ the righteous.” (1Jn 2:1)
“For in that He Himself has suffered, being tempted, He is able [dunamai] to aid [boetheo] those who are tempted.” (Heb 2:18)
“Hear, O LORD, and have mercy on me; LORD, be my helper!” (Ps 30:10)
“Behold, God is my helper; the Lord is with those who uphold my life.” (Ps 54:4)
“And often he has thrown him both into the fire and into the water to destroy him. But if You can do anything, have compassion on us and help us…Immediately the father of the child cried out and said with tears, Lord, I believe; help my unbelief!” (Mk 9:22,24)
“And a vision appeared to Paul in the night. A man of Macedonia stood and pleaded with him, saying, Come over to Macedonia and help us.” (Acts 16:9)
“For He says: In an acceptable time I have heard you, and in the day of salvation I have helped [boetheo] you. Behold, now is the accepted time; behold, now is the day of salvation.” (2Cor 6:2)
“And I will pray the Father, and He will give you another Helper, that He may abide with you forever” (Jn 14:16)
“But the Helper [parakletos], the Holy Spirit, whom the Father will send in My name, He will teach you all things, and bring to your remembrance all things that I said to you.” (Jn 14:26)
“But when the Helper [parakletos] comes, whom I shall send to you from the Father, the Spirit of truth who proceeds from the Father, He will testify of Me.” (Jn 15:26)
“Nevertheless I tell you the truth. It is to your advantage that I go away; for if I do not go away, the Helper [parakletos] will not come to you; but if I depart, I will send Him to you.” (Jn 16:7)
Reading: 1Thes 4-5; 2Thes 1; Matt 15