You feed on the Lord Jesus and His Word. You have the message of hope for others.

“Son of man, eat what you find; eat this scroll, and go, speak to the house of Israel.” (Ezek 3:1)
“He who eats My flesh and drinks My blood abides in Me, and I in him.” (Jn 6:56)
“always be ready to give a defense to everyone who asks you a reason for the hope that is in you” (1Pet 3:15)
“that having been justified by His grace we should become heirs according to the hope of eternal life.” (Tit 3:7)
“if indeed you continue in the faith, grounded and steadfast, and are not moved away from the hope of the gospel which you heard” (Col 1:23)
“because of the hope which is laid up for you in heaven, of which you heard before in the word of the truth of the gospel” (Col 1:5)
“I am the bread of life…This is the bread which comes down from heaven, that one may eat of it and not die.” (Jn 6:48,50)
“I am the living bread which came down from heaven. If anyone eats of this bread, he will live forever; and the bread that I shall give is My flesh, which I shall give for the life of the world.” (Jn 6:51)
“Then Jesus said to them, Most assuredly, I say to you, unless you eat the flesh of the Son of Man and drink His blood, you have no life in you.” (Jn 6:53)
“Whoever eats My flesh and drinks My blood has eternal life, and I will raise him up at the last day.” (Jn 6:54)
“For My flesh is food indeed, and My blood is drink indeed.” (Jn 6:55)
“As the living Father sent Me, and I live because of the Father, so he who feeds on Me will live because of Me.” (Jn 6:57)
“This is the bread which came down from heaven—not as your fathers ate the manna, and are dead. He who eats this bread will live forever.” (Jn 6:58)
“How beautiful are the feet of those who preach the gospel of peace, who bring glad tidings of good things!” (Rom 10:15)
How beautiful upon the mountains are the feet of him who brings good news, who proclaims peace, who brings glad tidings of good things, who proclaims salvation, who says to Zion, Your God reigns!” (Isa 52:7)
“Behold, on the mountains the feet of him who brings good tidings, who proclaims peace!” (Nah 1:15)
“and having shod your feet with the preparation of the gospel of peace” (Eph 6:15)
“So He humbled you, allowed you to hunger, and fed you with manna which you did not know nor did your fathers know, that He might make you know that man shall not live by bread alone; but man lives by every word that proceeds from the mouth of the LORD.” (Deut 8:3)
“But He answered and said, It is written, Man shall not live by bread alone, but by every word that proceeds from the mouth of God.” (Matt 4:4)
“But Jesus answered him, saying, It is written, Man shall not live by bread alone, but by every word of God.” (Lk 4:4)
Reading: Ezek 3-5; Eph 2